Mental health and Wellness holistic Coaching integrates all eight dimensions of life in Coaching prioritizing your personal needs and goals. Eg mindset, body, emotions, social, relational or spiritual needs all effect each other when one area is out of balance to some degree. Holistic health and wellness is an opportune time to take a deeper look at your most urgent need and identify causes goals and outcomes. You will experience a supportive thinking partner to challenge limiting beliefs, and obstacles take action and form new habits as you commit to transforming your life one step at a time. By booking a discovery call you take the next step at your pace and my support along your journey.
$0 - $65
Planning your next step is as simple as can be, with a free Discovery Session online or in person. Find the ideal time suited to you and book your spot in just a few clicks...
$0.00
Woman today face multiple challenges and expectations in society often leaving us overcome by pace of life, stress, misplaced responsibilities, that lead to burnout and chronic exhaustion. As a Life Coach for women I offer personalized support through the tunnels to facilitate clients goals, to bring back healthy awareness, set healthy boundaries, change perspectives, in individual coaching sessions. You will have the ME time to pause to design and reset goals, embrace hope and restore balance to regain mental and physical health and wellbeing from a women's lived experience perspective. Sessions are in person or remote/ online.
$65.00